it's so easy to make your own bod, there's simply no excuse not to! just print, cut, glue and you're away* then all that's left to do is choose your adventure and let the kind folk at wagamama know about it

click to download bod template

in a rush? you can also get a much simpler 2d bod. it isn't quite as much fun as the 3d one, but great for those of us with busy lives. click here to download

* if you're under 12 or just plain struggling, get an adult to help you

Some ideas of fun things to do with your new friend!

• Pay a visit to the zoo
• Go bodyboarding!
• Go on a romantic weekend break together
• Become best friends for life
• Bake a cake
• Run a marathon